Musings of a sixty-something Catholic laywoman who has made The Promise to participate as a Pauline Cooperator in Fr. James Alberione's vision of evangelization through the new means of social communication.
Now that I'm exercising 4x a week and cooking from scratch, I started looking into other ways to woman up for a healthy retirement. So I've been reading a health blog I stumbled into randomly, Mark Sisson's Daily Apple. So far, good stuff.